Gloria Vanderbilt Heah Quarters

Resveratrol - Savior in the menopause?

hot flashes, night sweats, insomnia, depression ... not enough that menopause makes women aware that they are older, the menopausal period is often associated with a number of unpleasant side effects. The conventional treatment of allopathic medicine is HRT, or hormone replacement therapy. However, after studies showed that HRT is in real health risk and increases the risk of heart attack, for example, and breast cancer, many women are seeking more natural alternatives. Agnus castus , red clover, black cohosh and Dong quai all belong to the phytohormonhaltigen plants, the best known supplier of plant hormones is certainly soy . soy contains isoflavones daidzein, genistein and Glycetein and can be helpful for hot flashes and other menopausal symptoms. Studies have also indicated that it protects against breast cancer. (More about here .)

In resveratrol is a (stale) in grapes and red wine substance located. Because it has strong antioxidant properties, lowers cholesterol, anti-inflammatory effect and acts against aging, resveratrol is a popular dietary supplement. That it has also estrogen-like properties, is less well known. But a new study has indicated that resveratrol the ideal substance could be a natural hormone-replacement therapy. In this, the Journal of Nutritional Biochemistry study published in the estrogen-and anti-tumor effects of different phytoestrogens were compared. It was shown resveratrol more apoptotic activity than genistein and Glycetein. (Apoptosis-programmed cell death and an important step of the body to protect itself from cancer.) Is (daidzein, however, showed slightly cell-stimulating effect.)

Based on these results by leading scientists came to the conclusion that the search for natural therapies " resveratrol the most promising candidate as an alternative HET "is.

with red wine but it is difficult enough to take resveratrol (unless you try to drink to 50-100 bottles a day). But it there's always more food supplements - rounded off perhaps with a glass or two ...

References:
Byrne, J: Resveratrol could prove HRT alternative study. Food Navigator, 23/11/09. http://www.foodnavigator.com/Publications/Food-Beverage-Nutrition/NutraIngredients.com/Research/Resveratrol-could-prove-HRT-alternative-study/?c=qgzYtPIMACiXSegrsiQ2rQ utm_source% 3D% 3D & = & newsletter_daily utm_medium = email & utm_campaign = Newsletter% 2BDaily
Henry LA, Witt DM: Resveratrol: Phytoestrogen Effects on Reproductive Physiology and Behavior in Female Rats Hormones and Behavior, Vol 41, Issue 2, March 2002, Pages 220-228.
Labinskyy, N et al: Vascular Dysfunction in Aging: Potential Effects of Resveratrol on anti-inflammatory phytoestrogen. Curr Med Chem 2006, 13 (9): 989-996. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2228263/

Negative Words Describe Describe Spiderman

woof, woof, meow ...

"Do you all love their cats so hot like us?" I asked my daughter. Our two cats are well aware that our only purpose in life is as a person to us to care for them and meet their needs. At night they lie in bed and be fed on time clock at half past six in the morning must be with us (and if I do the morning feeding machines, not working, I will wake up to a friendly, wet Nasenstubser). If one of them is at night home, you can see us running around desperately in the dark with flashlights ... " Puss, puss, where are you?"
Well, maybe we are a little too overprotective, but I know, most people love their dog or cat very much.

Meanwhile, it has also been scientifically proven, what most pet owners know intuitively: Pets do well. to pet a dog or cat lowers blood pressure and cholesterol-lowering and reduces stress, anxiety and depression. No wonder that people go to the doctor less often with pets.

cats seem even more cardio-protective than to be dogs. For example, a, 2008, 4435 adults at the University of Minnesota study that the relative risk of death from heart attacks in people who had never owned a cat, 40% higher. This effect was not demonstrated for dog owners. It is not clear whether the heart-protecting life with a cat does, or whether some (more relaxed, calmer) characters are more likely to have a cat.

But one thing is clear: a purring cat supports alpha-wave activity in the brain. A strong alpha-wave activity indicated that the brain is in a relaxed state. Other Triggers alpha waves are: to be in the nature, plants considered (especially if they have flowers) and meditate. I've also read somewhere that cats themselves are mainly located in an alpha wave state, but could now no longer find it. Apart from all these unconscious

benefits, most cats are indeed the need to thank us. Why else would they put us on a regular basis a dead mouse in the kitchen?

PS Regardless of all studies, dogs are naturally great, to keep fit. Not only that, they are also great communication aids. According to my friends, their dogs regularly in Hyde Park to run, there is no better aid to get into conversation with strangers.

References:
Barnes, S: A grassroots remedy. The Times. 11.06.2007. http://www.timesonline.co.uk/tol/life_and_style/health/article1907765.ece
Between Friends. Cats are good medicine for the body and the mind Spring 2002nd http://www.bestfriendspetcare.com/bf_feature_14.cfm
Cats and human health. http://www.allaboutpets.org.uk/factsheets/cat/health/cats-and-human-health.aspx
Harrington, E: Job stress Cats Can Protect the Heart? 06.09.2009. http://mindbodyfitness.suite101.com/article.cfm/todays_job_stress_and_how_owning_a_cat_can_help
Morrison, D: A feline lifeline? Owning a cat is linked to a lower risk of heart attack. Spring 2008th UMNews http://www1.umn.edu/umnnews/Feature_Stories/A_feline_lifeline3F.html

Can A Doctor Pop Your Cherry?

ROC-A-long

The combination of fun and a good deed is always a good recipe ... The thought also ROCA (Raising Ovarian Cancer Awareness), a group of eight friends who are involved for collecting money for projects that explore the most effective treatment for ovarian cancer.

The ticket for the party in London, Bishopsgate was a delicious Asian buffet, raffle, burlesque dancers and disco until late at night. All profits went to the British Ovarian Cancer Action.

is in contrast to the now huge detention to the issue of breast cancer, ovarian cancer is often overlooked. Although women of all ages are susceptible, ovarian cancer mainly affects women after menopause. Constant pain in the stomach or pelvic area, increased waist circumference, constant bloating and difficulty eating or feeling full quickly:
Typical symptoms are.
course, all of these symptoms occur, without having to do in any way to have ovarian cancer. If you but most days in the month under the above-described symptoms suffer should Discuss with the doctor (and it / they also ask whether the diagnosis of ovarian cancer was excluded). For more information on the subject, see eg at: http://www.medinfo.de/index-r-330-thema-Ovarialkrebs.htm .