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Fizik Antares vs Kium. Prologo Nago - my new road bike saddle

Oh, glorious Christmas. A little more money than usual on the account - road bike parts now! And what I've always been on my Cervélo has disturbed - the Prologo saddle. Not that the would not be good. No, no, well he is. A fine product.

just not authentic. A
Cervélo has to go Fizik.

said - done. Today I screw me my brand new Antares Kium on the seat post. A fine part. Black and white, so it should be.

It is not the carbon version, as there is really only designed for racing, I advise my seller. It seems like the carbon clamps no saddle bags and the like.

So I'm considering the titanium version. And this is with 175 grams of weight only slightly heavier than her brother race. And yet more than 100 grams lighter than the Prologo.

He's probably the Easy version for riders. Actually, just the thing for me. But it is not authentic ...

falls in a direct comparison of the two saddles to me not only the weight but also their severity. During the Prologo one - and now knows exactly ego - has rich upholstery, I can push my thumb close to 5 mm deep into the seat, is under the padding of the Fizik less than 1 mm.

"normal racing hard" you could call it.

but I know when I drive just an hour to sample on the role of the new Fizik are noticeably flexible in the middle section after, where the Prologo stiff as a board has been sitting on the clamp. I

an hour away in the free role and I realize after 40 minutes what the really big difference and that is: The rewards Fizik racing attitude. has

My old saddle me more compelled to "upright driving". Because the new Fizik flexes at the dam so beautiful, he is in the bottom handlebar position much more convenient than the Prologo - and in racing less tiring.

And let's face it: the wheel looks so much more beautiful!

After an hour training course, I still say not so much, but I think if I keep it busy role training operators - at least since October about 1,900 km - my seat is already really good meat have made friends with the new Antares.

But what I can safely say is: The purchase was definitely worth it. My Cervélo R3 now looks even more like Cervelo. Now only the 3T stem and carbon handlebars.

Or, as Harald asked me: "When Cervélo goes to fetch barbed wire, you then also you?" ! Klaro "
, I reply:" The main thing, the stuff is then made of carbon! "


In this sense: A merry Christmas to you all.


.

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Giro d'Italia, Tour de France professionals: Lecture at Hamburg ADFC

How I've managed to take 3 Road-professionals in the team Caisse d'Epargne and Lampre to Sicily a few kilometers, the Tour de France professionals have given me on my personal Giro d'Italia for tips?

you experience it on Tuesday, 14.12. from 19:30 clock in the ADFC office in the paddock (behind the Long series)

We see ourselves? There

More information is at the ADFC-Hamburg site

Well, who unfortunately does not manage to come to Hamburg tomorrow, which I can recommend the mioGiro blog. Unfortunately, available here for the time being only the first 5 steps to Bella Roma to see and read, but does the rest.

promise!

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Crohn's disease and molluscum contagiosum virus

from the disease history of Crohn's author is concerned to learn that in his 1985 molluscum contagiosum virus in infected tissues were detected. What has this done now in the professional world? We research and will soon report to here about it ...

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Thanks for your feedback!

As we end of October 2010 the title No fear of Crohn's disease first presented on the German book market, we would not have thought that we would be available within a few weeks so much feedback from readers! The reactions range from "very interesting" and "great job" to "congratulations". We thank all readers who have previously given your opinion and look forward to continued constructive criticism.

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Just published: "No fear of Crohn's disease"

Recently, the Publications Service and publishing Hardy hollow (PVH) in Heidelberg to the book No fear of Crohn's disease appeared. A mother mach-book for patients with inflammatory bowel disease and their relatives.

incurable chronic, unpredictable - the diagnosis of Crohn's disease for those affected is a shock and means for many cases in a deep hole. Because this disease is for patients (and relatives) are often an enormous burden, which reduces the quality of life. Both the exact causes and the pathogenesis and development are still unclear: Alone in the Federal Republic of Germany fall ill each year several thousand people.

The author, John Hollow, as a self-interested parties had for years from severe disease signs or suffer relapses, and beat a path many doctors the door to him too (in 1985) was diagnosed with Crohn's disease. This brought his life into chaos. The first part of this extraordinary engaging book tells the moving story of his illness - and recovery. For mean the stamp 'incurable' does not always necessarily mean that now there is actually no cure chance.

With its fast-written, authentic experience reporting it encourages sufferers to find their own way each of the health crisis. Although today no one has easy recipes for curing this disease, there are still ways to Health. But first you have to first recognize that each self is responsible for himself and his future - who has it harder than others! And that is very much involved as a patient in their healing process. We must - in spite of all circumstances - never give up! All efforts of the author have paid off: For about 20 years, he lives again completely free of pain!

The second part comprises many knowledgeable infor-mation about the current state of research as well as medical treatment: easy to understand, always clear and compact, supplemented by useful addresses and a medical glossary. The book, retail price 13,90 Euro (D) 14.30 € (A) or £ 25.00 (U.S.), is available from the publisher or the book trade.

A5, pb., 111 pages, 1 figure