Percentage With Brazilian Wax

Kurkuma, Gelbwurz (Curcuma longa)

Spice of Life
The dried and ground marked ne-roots grow in the tropics, and the ginger family-sen- owned plant is an important component of curry and mustard mixture, but is used as a separate spice. Turmeric (English turmeric) has a long tradition as a medicinal plant. Thus, the 'traditional knall'gelbe powder (mixed with lemon juice or coconut fat) with skin diseases, such as itching, eczema, psoriasis and nappy rash, applied to the skin. In India and China will also turmeric for disinfecting and healing of cold sores, ringworm, wounds, conjunctivitis, mumps, measles, chicken pox, insect and snake bites, and used internally for gastritis and nausea.
shown in scientific studies, turmeric anti-inflammatory properties and can (internally and externally applied) in arthritis, rheumatism and other swelling and irritation could be helpful. Other studies show that turmeric supports the digestion of fat and reduces the potentially harmful LDL-cholesterol levels. In this context, it also promotes healthy liver function and is traditionally used in hepatitis, jaundice and liver cirrhosis.
as natural antioxidant, it is used in many Asian countries for the conservation of oil, but also of protein-containing foods.
Modern scientific studies have not only the anti-bacterial, cholesterol-lowering, blood-thinning, anti-inflammatory, expectorant, anti-carcinogenic * and antioxidant effects of turmeric confirmed. It seems that the bright yellow main ingredient, curcumin, the pigment can with its anti-inflammatory properties of the development and progression of neuro-degenerative diseases such as Alzheimer's and Parkinson's counter.
turmeric as well as the strong anti-inflammatory effect as NSAIDs (non-steroidal anti-inflammatory drugs), but without having the negative side effects.
A study that will be particularly interested in sports, points out that curcumin - taken orally as directly as possible after the injury - the healing of injured muscles faster. Of course this can not only sports, but after surgery may be helpful.

The simplest method of income, generous use turmeric as a spice in curries, salads, soups, etc.. Although it is classified in Ayurvedic medicine as an astringent, bitter and dry matter, it has a moderate dose not have a very strong taste. Alternatively, it can be taken in capsules (separately or in combination with other plant substances). The normally recommended dose is 445mg, or one teaspoon three times daily. Curcumin-specific products are also available.
turmeric is considered safe and generally has no side effects. Very large doses can cause stomach problems. People with gallstones should consult before taking turmeric with their doctor. This also applies to people taking blood-thinning medication because turmeric can strengthen their impact.

* In a study comparing curcumin had more cancer-resistant than genistein and quercetin . In combination with isoflavones it inhibits the growth of estrogen receptor-positive (breast) cancer cells. Other studies indicate an inhibition of prostate, gastrointestinal, colon and skin cancer cells.

More info about particular health-promoting Foods at: Bring on the Super Foods! .

References:
Martin, JC: Can Curcumin Prevent Alzheimer's Disease LE Magazine?. Dec 2004.
Martin, JC: The Spice of Life. Unlocking the power of curcumin. LE Magazine. Sept. 2,001th http://www.lef.org/magazine/mag2001/sep2001_cover_curcumin_01.html
Thaloor, D et al. : Systemic administration of the NF-B inhibitor curcumin stimulates muscle regeneration after traumatic injury. 1999th Am J Physiol 277: C320-29.
Turmeric. Autumn 2000. http://www.herbs2000.com/herbs/herbs_turmeric.htm
Turmeric. Vitamin Stuff. http://www.vitaminstuff.com/herbs-turmeric.html
Udupa, KN et al. Natural healing powers. 1980th Rheingau publishing company.