The term describes the cinnamon the inner bark, at higher elevations, tropical rain forests growing, cinnamon tree (Cinnamomum verum ). Cinnamon is not the same as cassia, Chinese cinnamon and mentioned. medical or used as a spice, cinnamon has a warming, stimulating and stressbekämpfend. It promotes blood circulation and has sweat and fever impulsive. Traditionally, cinnamon is used and therefore to defend against colds and infections. Other traditional applications include cramps, colic, diarrhea, nausea, bloating, heartburn, anxiety and stress, high blood pressure, bad breath, tooth pain (cinnamon numb the nerve endings), neuralgia, menstrual problems, headache, muscle and joint pain.
cinnamon contains active plant chemicals that mediate antiviral, antibacterial and antifungal. A 1974, in the Journal of Food Science published study describes how cinnamon kills aflatoxins. Aflatoxins are naturally occurring mycotoxins that often - are in flour and cereals, but also peanuts, pistachio nuts and poppy seeds - especially when no chemical fungal inhibitors used. The most dangerous, aflatoxin B1, is deadly in doses of a few milligrams. Aflatoxins are hepatotoxic and can cause lung and liver cancer.
Recent scientific studies show that cinnamon improves insulin sensitivity and so a balancing effect on blood sugar levels. For this reason, cinnamon in various dietary supplements for weight loss or Blood sugar balance mentioned.
cinnamon is generally considered safe and a 'normal' income is considered as safe as a spice. Due to which, especially in Cassia, contained substance coumarin, the regular use of larger doses (more than ½ teaspoon daily) may be reversible liver toxicity. Who wants to take long-term large doses should therefore select products, guaranteed to those who will be that the insulin-active polyphenols are included, but potentially harmful substances have been removed. Pregnant women should not take large quantities of cinnamon bark or cinnamon to a head because they can contribute abortifacient.
more information on healthy weight management at: eat right instead of suffering hunger!
Daniells, S: Cinnamon may improve blood sugar levels: Study. 20.02.2009. http://www.nutraingredients.com/Research/Cinnamon-may-improve-blood-sugar-levels-Study
Health Compendium.com: Cinnamon Is Toxic? http://health-compendium.com/index.php?option=com_content&task=view&id=30&Itemid=9
Herbs2000. Cinnamon. http://www.herbs2000.com/herbs/herbs_cinnamon.htm
Soliman, KM et al: Effect of oil extracted from some medicinal plants on different mycotoxigenic fungi. Food and Chemical Toxicology Vol 40, Iss. 11, November 2002 Pages 1669-1675.
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